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Check out our latest news, tips, and health blogs. Discover useful information for your lifestyle or diet.

5 Ways To Eat Healthy On A Budget 1

5 Ways To Eat Healthy On A Budget

April 6, 2021

Healthy eating has an unfair reputation as being expensive. We’re here to tell you it’s easy to eat a healthy diet and save money! If expenses are obstacles between you and eating healthy, follow these five tips on how to …

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What's New In Store: Good To Go Keto Bars 2

What’s New In Store: Good To Go Keto Bars

March 11, 2021

There’s never been a better time to try a low or no-carb diet. The sheer number of incredibly delicious alternatives means dieters don’t have to miss out on most of their favourites. At Diet & Wellness Health Food Store, we …

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What's New In Store: Covered Bridge Kettle Chips 3

What’s New In Store: Covered Bridge Kettle Chips

March 2, 2021

Chips are quite popular in Canada, and we have unique flavours to prove it. This love means we have many different options to choose from – not just in taste, but also in the number of local companies that make …

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low carb diet 2021

Products That Help You Maintain A Low Carb Diet In 2021

February 23, 2021

Many people have resolved to cut carbs in 2021 – were you one of them? Even if not, it’s a good goal to set, and you don’t have to be on a special diet to reduce your carb load! It …

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What's New In Store: Simply Organic Seasonings 4

What’s New In Store: Simply Organic Seasonings

January 20, 2021

More and more of us are cooking at home. If you’re one of the millions of people in such a situation, you know the necessity of having the right ingredients on-hand – especially spices! While a pinch or two might …

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Diet & Wellness Sales: Stock Up On Diet Supplies For The New Year! 5

Diet & Wellness Sales: Stock Up On Diet Supplies For The New Year!

January 6, 2021

New year, new resolutions. Do you have a plan to meet your health goals in 2021? Diet & Wellness is all about making it easy for dieters and health buffs to meet their commitments, feel better about their health, and …

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