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A gluten-free diet involves excluding foods that contain a protein known as gluten (including wheat, rye, and barley).

Gluten-Free Products

While many foods contain gluten, there are many delicious choices that do not contain gluten at Diet & Wellness Health Food Store! We offer many different options that fit into a balanced gluten-free diet. 

What Is A Gluten-Free Diet?

To follow a gluten-free diet, you need to avoid wheat, rye and barley while finding substitutes that provide nutrients for a healthy diet. A gluten-free diet is essential for managing signs and symptoms of celiac disease and other health concerns related to gluten such as a wheat allergy.

Benefits Of Gluten-Free

There are many benefits to abstaining from gluten in your diet. The primary benefits are: improved cholesterol levels, promotion of digestive health and increased energy levels. A gluten-free diet can also help improved health for people with irritable bowel syndrome and arthritis.

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